Sauna Valley

Each room, equally ornate in structure and design, offers specific healing benefits through the combination of the infrared rays converted to heat and the essence of the rooms themselves. The lining of each room is made from natural and authentic components, each organically beneficial to the body.

Open daily from 9am to 11:30pm.

Gold Sauna

From the Ancient Romans to the Egyptians, gold was used for its numerous medicinal healing and beauty powers. Some believe that it reduces dependency on alcohol, caffeine, nicotine and carbohydrates. A more proven benefit of gold is its ability to improve mental acuity and concentration through increasing the conductivity between nerve endings. Concurrently, it is beneficial for rejuvenating sluggish organs, especially in the brain and digestive system. Gold is used to treat rheumatoid arthritis and other autoimmune diseases.

Loess Soil

The hottest and largest sauna at Premier57, this room provides the ultimate meditative environment with the soothing aroma of the yellow clay and hand painted walls. The infrared rays emitted from the Loess clay help blood circulation and metabolism, as well as relieve headaches, arthritis, liver ailment and even obesity. Blood is detoxified as the infrared heat pushes out wastes from the pores. Heated loess is recommended to prevent topical dermatitis as well as for relief from asthma.

Himalayan Salt Room

Salt is a natural ionizer and creates a fresh, clean, bacteria-free environment. This room will help regulate water and blood pressure throughout the body. Calcium, sodium, magnesium, carbon, and manganese found in the blocks of salt help relieve allergies and asthma, soften and clear the skin, and reduce signs of aging. The salt moisturizes the air allowing for easier breathing for those with respiratory issues.

Ice Igloo

Short exposure to cold stimulation improves the body’s anti-oxidant capabilities, helping strengthen the immune system, firming the skin and closing the pores. Ice Igloo will reduce cellulite and relieve chronic pain and fatigue. This room is also great for stops between the hot saunas, as it acclimates the body’s temperature and offers a refreshing escape.

Far Infrared

Heaters convert infrared light into heat, which is directly absorbed into the skin (as opposed to heating the air), soothing joint stiffness, increasing oxygen flow to the brain, and clearing up nasal congestion and clogged pores. The rays are vibrating at a frequency that allows for the body’s cells to activate and strengthen, which results in better circulation. As the rays are directly absorbed into the skin, pores are cleansed and detoxification is achieved.